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Psychotherapy

(Age 16 +) Psychotherapy services are rooted in supporting the mental and emotional dimensions of healing. Deepen and step out of your ​ordinary routine and ​deepen the connection ​to your inner world. Nurture your inner power as ​you witness & release ​frozen emotional states ​and stored trauma. Identify larger archetypal ​patterns at work in ​your life and the ​whispers of your soul. D... Read More

(Age 16 +) Psychotherapy services are rooted in supporting the mental and emotional dimensions of healing.

Deepen and step out of your ​ordinary routine and ​deepen the connection ​to your inner world.
Nurture your inner power as ​you witness & release ​frozen emotional states ​and stored trauma.
Identify larger archetypal ​patterns at work in ​your life and the ​whispers of your soul.
Develop a relationship to the ​parts of Self that make ​up your internal world ​and learn self-care.

Modalities include but are not limited to Internal Family Systems (IFS), Archetypal Psychology, Jungian-informed exploration, Somatic & Focusing techniques.

megan woods
(She/Her/Hers) MA, RP (Qualifying)

megan woods, RP (Qualifying), is a registered psychotherapist, having graduated from Saint-Paul University in Ottawa with a masters in Counselling & Spirituality. She also holds a bachelors in Human Relations & Spirituality from Saint-Paul’s. Megan has been in practice with clients since 2021.

Her practice is centered upon serving individuals 16+ within the province of Ontario through online support. She specializes in guiding people to their own internal wisdom to support psychological well-being. She has witnessed how mental health practices benefit both physical and spiritual healing through the mind+body+spirit connection.

megan’s sessions are deeply rooted in non-pathologizing modalities that value and respect the unique path of each client, while being grounded in a compassionate perspective of the human experience. She works with the Internal Family Systems (IFS) framework supported by evidence-based wisdom from transpersonal psychology, somatic awareness, and guided visualization.

She is a member in good standing with both the College of Registered Psychotherapists of Ontario (CRPO) as well as the Canadian Counselling and Psychotherapy Association (CCPA).

megan woods, RP (Qualifying), is a registered psychotherapist, having graduated from Saint-Paul U... Read More

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Need Help? 343-305-5175 brassbirdcounselling@gmail.com