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Psychotherapy

(Age 16 +) Psychotherapy services are rooted in supporting the mental and emotional dimensions of healing. Deepen and step out of your ​ordinary routine and ​deepen the connection ​to your inner world. Nurture your inner power as ​you witness & release ​frozen emotional states ​and stored trauma. Identify larger archetypal ​patterns at work in ​your life and the ​whispers of your soul. D... Read More

(Age 16 +) Psychotherapy services are rooted in supporting the mental and emotional dimensions of healing.

Deepen and step out of your ​ordinary routine and ​deepen the connection ​to your inner world.
Nurture your inner power as ​you witness & release ​frozen emotional states ​and stored trauma.
Identify larger archetypal ​patterns at work in ​your life and the ​whispers of your soul.
Develop a relationship to the ​parts of Self that make ​up your internal world ​and learn self-care.

Modalities include but are not limited to Internal Family Systems (IFS), Archetypal Psychology, Jungian-informed exploration, Somatic & Focusing techniques.

megan woods
(She/Her/Hers) MA, RP

megan woods, RP, is a registered psychotherapist with a Master’s in Counselling & Spirituality and a Bachelor’s in Human Relations & Spirituality, both from Saint Paul University in Ottawa. She has been working with clients since 2021.

megan provides online support to individuals 16+ across Ontario, specializing in guiding clients toward their own inner wisdom to foster psychological well-being. She recognizes the profound connection between mind, body, and spirit, witnessing firsthand how mental health practices contribute to both physical and spiritual healing.

Her approach is rooted in non-pathologizing modalities that honor each client’s unique journey, offering a compassionate and holistic perspective on the human experience. She primarily integrates the Internal Family Systems (IFS) framework, complemented by evidence-based insights from transpersonal psychology, somatic awareness, and guided visualization.

megan is a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA).

megan woods, RP, is a registered psychotherapist with a Master’s in Counselling & Spiritualit... Read More

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Need Help? 343-305-5175 brassbirdcounselling@gmail.com